Same Day, Single Session Model website page:

  • 30-minute session: $75

  • 60-minute session: $150

  • 90-minute session: $200



Same-Day Single Session Therapy
Support When You Need It—Without the Wait
Sometimes you don't need ongoing therapy. You need a safe place to talk through what is happening right now.
Cannenta's Same-Day Single Session Therapy provides focused, solution-oriented mental health support for individuals who want to address an immediate concern, work through a specific challenge, or gain clarity on their next steps—all in one session.
No long-term commitment. No waiting weeks for an appointment. Just support when you need it.

What Is Single Session Therapy?
Single Session Therapy is designed as a stand-alone therapeutic session focused on the concern that matters most to you that day.
During your session, you and your therapist will identify your most immediate need, explore practical strategies, and develop next steps you can take after the session.
You may benefit from a single session if you are:

  • Feeling overwhelmed by a current situation

  • Facing a difficult decision or life transition

  • Experiencing stress related to work, relationships, family, or school

  • Looking for coping strategies or a fresh perspective

  • Needing a supportive space to process something that happened

  • Interested in trying therapy without committing to ongoing sessions



What to Expect
Your therapist will begin by asking what would make the session most helpful for you. Together, you'll focus on your priorities and use the time intentionally to help you leave with greater clarity, practical tools, and an actionable next step.
Single Session Therapy is not about solving everything in one appointment. It's about focusing on what would be most helpful today.

Private-Pay Service With a Purpose
Same-Day Single Session Therapy is currently offered as a private-pay service.
Your session also helps someone else access care. Fees generated through Cannenta's private-pay services help support Project Ayuda, a Cannenta Foundation program that provides low-cost to free mental health services for individuals and families experiencing financial barriers.
Your healing helps create access to healing for someone else.

Need Support Today?
You don't have to wait until things become overwhelming to talk to someone.
If you're facing something today and could benefit from focused support, request a Same-Day Single Session Therapy appointment.
One session. One focus. Support when you need it.
[Request a Same-Day Session]
Same-Day Single Session Therapy is not a crisis or emergency service. If you are experiencing an immediate or life-threatening emergency, please seek emergency assistance.